Launched in 2011 OGC is proud to offer fitness classes for both men and ladies.  What is unique here is that the classes are tailored to suit the physical demands for the game of golf and include the “Flex-Core” and “Golf-fit” programmes for men and the “Core-body” and “Cardi-tone” programmes for the ladies.  As to the timing you will need to contact the Club for further information.

What do the classes involve?

The classes will focus on flexibility, strengthening the core muscles and increasing the cardiovascular system.  There will also be low impact activities that will assist in playing the game of golf.

Can I bring a friend?

We encourage you to bring along as many friends as possible.

Well, what does it cost?

The cost of social membership is $25.00 per annum and each “Get Fit” class is $10.00 per person.  

What are the other benefits of joining the OGC?

The Club has a fantastic social programme including “Complete Trivia” and “Friday Night Dining” and is a great place for lunch or a quick coffee.

So what are you waiting for?

Call the Club now on (02) 9630 4444 and ask for information on the “Get Fit” programme of visit the Club’s website (www.oatlandsgolf.com.au) and complete the online registration form.

Oatlands Golf Club.

The fittest Golf Club in town.